About us
About the qigong institute
The Qigong Institute Switzerland, based in Baar, has been promoting Qigong in Switzerland since 2011.
Our offerings focus on Zhineng Qigong and meditation. We work closely with Qigong masters from China and organize courses, seminars, and practice groups. We also offer Qigong teacher training and individual counseling.
Our vision is to promote holistic medicine, i.e. to combine and integrate conventional medicine, Qigong, psychology, TCM and other parts of complementary medicine.
Who is leading the Qigong Institut Schweiz
Dr. med. Qi Wang is the founder and director of the Qigong Institute Switzerland.
Dr. Wang is a Swiss specialist physician in psychiatry and psychotherapy, as well as a Jungian psychotherapist with her own practice . She is also a speaker and trained teacher of Taiji and Qigong.
Dr. Wang has many years of professional experience in internal medicine (cardiology, general medicine, oncology and intensive care medicine), and she also holds the German additional qualification for acupuncture.
Dr. Wang has been practising Qigong since over 30 years and she has been a Qigong instructor for over 10 years. She regularly attends Qigong training sessions worldwide.
Stephan Friederich is co-founder and co-director of the Qigong Institute Switzerland.
His Qigong journey began over 20 years ago as part of martial arts training. Over time, it developed into much more than just physical exercise: movement as meditation, access to inner stillness, a clear mind, deep connection with the body, and a conscious approach to emotions. Today, in his teaching, he combines traditional principles with modern mindfulness. He draws not only on his many years of practice but also on his experience as a coach in meditation and consciousness work. His goal is to accompany people in strengthening their vitality, finding clarity, and perceiving themselves in their depth – beyond technique, in authentic experience.
Frequently Asked Questions
Qi (pronounced "Chee") is the life energy that permeates all living things. It flows through our bodies and connects us to the universal primordial Qi—the original creative force of the universe. Through breathing, movement, and mindfulness, Qi can be strengthened and harmonized.
Qigong is an ancient Chinese practice that nurtures the body, mind, and life energy (Qi). Through gentle movements, conscious breathing, and inner mindfulness, we strengthen Qi, promote health, cultivate inner peace, and connect with the universal primordial Qi.
Zhineng Qigong (Wisdom Qigong) is a holistic method developed by Prof. Dr. med. Pang Ming. It combines traditional Chinese medicine, modern science, and meditation. Through simple exercises and mental alignment, Qi is strengthened, health is improved, and inner balance is cultivated.
Both Qigong and Taiji originate from Chinese traditions and promote health and inner balance. Qigong is generally simpler, consisting of calm, repetitive exercises to strengthen Qi. Taiji, on the other hand, is a martial art with fluid sequences of movements that are equally meditative and healing.
Qigong is suitable for people of all ages—whether young or old, athletic or inexperienced. It supports health, stress relief, and inner peace. It is ideal for anyone who wants to strengthen their life energy, live more mindfully, and harmonize body and mind. It can also be helpful for those experiencing health issues.
Qigong is considered very safe with minimal side effects. During intense practice, old emotional patterns or blockages may temporarily surface. Mindful execution is important, and guidance from experienced teachers may be beneficial, especially for individuals with health concerns.
Learning Qigong at the Qigong Institute means much more than just practicing movements. Our courses combine sound theory with lively practice – based on Zhineng Qigong. With experienced instructors, we specifically promote self-healing, inner peace, and clarity. In a mindful atmosphere, we strengthen body, mind, and life energy holistically. Whether for beginners, personal development, or professional development: With us, you will learn Qigong profoundly, effectively, and with joy.
The Dr. Wang Qigong Institute in Switzerland is dedicated to promoting Zhineng Qigong, a holistic medical Qigong form and self-healing method considered one of the most effective health Qigong forms in China. The institute offers a variety of courses and seminars, including introductions to Qigong, weekly advanced training sessions, spinal Qigong, Qigong fasting retreats, meditation Qigong, and Qigong teacher trainings. A special focus is on integrating meditation to promote relaxation, inner stability, and balance. The institute also works closely with Qigong masters from China to ensure in-depth training and authentic practice.
Dr. med. Qi Wang is a specialist physician in psychiatry and psychotherapy (FMH) with her own practice in the canton of Zug, Switzerland. She offers a holistic therapy concept that combines talk therapy with methods such as Qigong and meditation. In addition to her medical practice, she directs the Dr. Wang Qigong Institute to promote Qigong in Switzerland.
Website
Company
Leihgasse 8 (office)
6340 Baar
Switzerland
+41 41 677 93 39